Tomorrow’s frost!

The last solar term in autumn, health care should eat this way, fall and fall sick in autumn and winter

Tomorrow’s frost!
The last solar term in autumn, health care should eat this way, fall and fall sick in autumn and winter

Frostfall time October 23, 2018, the frost on the next day is the last solar term in the fall.

At this time, warm and moist, spleen and stomach are the key to health.

The frost falls and the chill is getting thicker, which is the transitional festival from autumn to winter.

At this time, cardiovascular disease is high, and should be based on the principle of supplementation, and blood gas should be supplemented to nourish the stomach.

Diet and health creams reduce the solar terms, eat these 8 kinds of foods to maintain the body: frost and food supplement, it is necessary to eat like this: after the spiritual health cream is lowered, it can be reduced, the sunshine is reduced, the flowers and trees are withered, giving people a feeling of desolateness, coveted, prone to depression, irritabilityWait for emotional changes.

When the daily life cream falls, the temperature will decrease significantly in the morning and evening. At this time, the first priority is to add clothes in time, and the elderly and children with weaker resistance should pay more attention to keep warm.

Sports health creams reduce the solar terms, a scene of high autumn, at this time the lungs and gold, the amount of exercise can be appropriately increased, instead of climbing, playing and other sports.

Frost Drop Health – should eat more frost and health – four pay attention to anti-autumn dry attention to prevent dampness evil attention to prevent thief wind attention anti-depression cream drop health – five taboos ⊙ copyright statement: graphic source blessing video, the platform aims to spread health science, health knowledgeThe copyright is owned by the relevant rights holder. If you are interested, please contact us to delete it.

Tips: I hope this article can help you and your family!

Welcome to express different opinions in the comment area.